![]() And every moment of your daily life can be a happy, wonderful moment. The water that you use to wash dishes has come from far away it’s a miracle. It’s wonderful to be alive, to be standing there and washing the dishes. When you wash the dishes, enjoy washing the dishes. When you walk, do not think, just enjoy walking. You don’t have to worry about that.īut if you want to do many things at the same time, you cannot enjoy anything at the same time just focus on one thing, one object. And that will help you to maintain health. You have to put all your mind and body into it and enjoy it. And you should enjoy doing that – whether gardening, or taking a nap, or cooking a dish. Just do one thing that you like the best. Perhaps you know the meaning of my name, Nhat Hanh. In the second, he answered a young boy who wanted to know how to avoid getting so upset as to hit someone. In the first session, Thay replied to a practitioner who wanted to avoid doing too much and becoming overwhelmed. In the coming months, we’ll share some of these gems on the Plum Village App and the app’s YouTube channel.īelow, we have selected two answers (transcriptions along with the original videos) to give a taste of these public events: lively, relaxed, but infused with wisdom. ![]() Question-and-answer sessions are at the heart of public Plum Village retreats, and we are lucky to have many of those conducted by Thay on tape. As such, Thay would spend hours answering questions on highly varied topics in front of audiences from around the world – children, adults, and new and old practitioners alike. Beloved teacher and Zen Master Thich Nhat Hanh was the founder of the International Plum Village Community of Engaged Buddhism – where mindfulness is the basis for offering practical help. ![]()
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