![]() ![]() An analysis shows that, in 2021, the global price tag on all of that busywork was US$230 million - just for biomedical journals. Scientists are spending millions of dollars’ worth of time reformatting rejected papers for submission to alternative journals. Reference: Science paper Millions wasted on reformatting papers ![]() Scientists urge caution for people looking to boost their own health - it’s too soon to say whether the findings translate to humans. Similar effects on the hallmarks of ageing were seen in Caenorhabditis elegans worms and middle-aged rhesus monkeys ( Macaca mulatta). They also seemed healthier, with improvements in muscle endurance and strength. When researchers gave taurine supplements to mice, their lifespans increased by around 10% compared with a control group. Reference: Science paper Taurine supplement boosts animal lifespanįeeding large amounts of taurine - a common ingredient in energy drinks - to mice, worms and monkeys helps them to live longer, healthier lives. In cities, the effect was reversed: animals roamed less widely, maybe because they were less often frightened by cars. (Christopher Furlong/Getty Images) Animals hit the road during lockdownsĬOVID-19 lockdowns offered a natural experiment to find out why animals usually tend to avoid roads - is it because of the vehicles, or the infrastructure? Tracking data from 43 mammal species around the world showed that most animals explored more of the landscape when vehicle movement was limited. Wild mountain goats roamed the streets of Llandudno, Wales, in 2020. You’ll discover numerous supplement options containing taurine in our sports nutrition amino acids range.Hello Nature readers, would you like to get this Briefing in your inbox free every day? Sign up here. 10 If you’re opting for a taurine supplement, make sure you follow the dosage instructions carefully on the back of the packet. Not to worry, though, as there’s always the option of taking a taurine supplement instead! Side effects of taurineįortunately, there are no known side effects of adding more taurine to your diet as long as you take it in the correct amounts. What’s more, energy drinks often contain lots of caffeine or sugar, which can be bad for the body. You will find that taurine is sometimes added to vegetarian substitute products or energy drinks, although not typically in high amounts. ![]() Unfortunately, almost all of them are unsuitable for vegans or vegetarians. If you’re looking to boost your taurine count, there are many foods which contain this beneficial amino acid. It’s thought to help protect the retina from degeneration and may even have some success at reducing optic nerve damage. You’ll find this type of amino acid in high amounts in the eyes. 6 When it comes to the heart, taurine can aid in lowering both blood pressure and cholesterol. It helps keep them functioning correctly, with studies showing that high taurine levels in the brain potentially reduce your likelihood of age-related neurological disorders. Taurine is present in both the brain and the heart. Being able to digest food efficiently into energy could potentially improve your overall metabolism. ![]() 4 For more information, read ' What is taurine and can it help with sports and exercise?'.Īs taurine is used to create bile salts, it plays a crucial role in healthy digestion. It’s also thought to protect the muscles from damage, allowing you to exercise for longer without experiencing muscle soreness. Taurine plays a vital role in regulating muscle function and may potentially lower your risk of muscle fatigue when you’re working out. Possible benefits of having extra taurine include 3: While you should be able to produce all the taurine you need by yourself, it might be necessary to add extra either through your diet or by taking a supplement. ![]()
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